Immunity vs Viruses
A course by edu.fmihealth.in
Description
Immunity Vs Viruses Webinar
This webinar delves into ‘Immunity vs Viruses’ with Antony Haynes, exploring the vital connection between a robust immune system and viral defence. The webinar will emphasise how a well-rounded diet rich in key nutrients like vitamins C and D, zinc, and antioxidants fortifies immunity. Beyond nutrition, discover other effective remedies and lifestyle habits crucial for immune health, including hydration, adequate sleep, and stress management. Antony will share comprehensive strategies, including diet and supplementation, to equip the immune system against viral threats, emphasising a holistic approach to wellness and viral inhibition.
Review
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