Intermittent Fasting

Join Antony Haynes RNT as he presents a webinar on “Intermittent Fasting”. Antony will explain why fasting is good for your health, and how it is different from starving yourself. He will explain why fasting works as a treatment for type 2 diabetes, and how fasting helps you to lose weight without slowing down your metabolism. Antony will describe the various ways to fast and what to expect when you start fasting. Antony explores whether fasting is going to be good for everyone.

Learn about why fasting is good for your health
Learn about why fasting works for type 2 diabetes
Learn about how fasting is different to “starving” yourself and how it helps with weight loss without slowing metabolism.
Learn about the different types of fasting
Learn about who may benefit from fasting and who may not.